#training

posts and images

“It ain’t about how hard you can hit. It’s about how hard you can get hit and keep moving forward.” -Rocky Balboa ... Boxing is the new cardio ❤👊 ... #boxing #boxingquotes #rocky #everlast @everlast @wof_worldoffitness ... #becomeyou #believe #grow #gymtime #becomebetter #strongwoman #training #bodybuilderlifestyle #getstronger #getinshape #fitwoman #fitduchies #fitgirls #goals #inspire #dedication #addicted #beastmode #muscles #happiness #fitnessquotes #lift #girlswholift #bossgirls #instagrambodybuilding #bossgirl

When you feel lucky to have a fiance as stunning as this 😁

25 days until my big is back. I literally cannot wait to kiss his face! 72 days down! A week together is going to be incredible. I’ll probably forget it’s my birthday 🙈. It’s such a gift to be able to love him. We’ve had our (bad) moments, but I just have so much love and respect for him. My life support❤️ (Soppy shi* over soz). ANYWAAAAAAY. I completely forgot to take photos today of my food! However I totally nailed it and calories came to 789. I have been at work, so I haven’t been able to indulge. PLUS I already ate my Easter egg in my off week. WINNING. So today’s food... Breakfast break was tomato and basil soup and two rice cakes . Lunch was chicken Caesar salad and two rice cakes. Dinner was a Naked chow mein noodle pot. Which was pretty crap to be real, but I’m back in work tomorrow and just want to get to sleep ☺️. Well done me for not eating the world 🙈🥗😉. . . . #projectbringingitback #thefastmetabolismdiet #exantefamily #exantedietplan #reachyourgoals #tired #nurselife #happyeaster #exante #medicine #training #guineapigs #asventuresofpoppy #fitness #staycool #stayhappy #love

Semana Santa de pedales con alguna transición de run. Casi 300km en 3 días que han caído de penitencia. La lluvia ha perdonado pero vaya viento 😅😱💨

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