#hkfitness

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Chef Zubaid cooking some workout for you guys! the only way to get results is to  push hard. Luckily for us, He comes up with the craziest workouts to get that pump and to challenge your limits. Get ready to sweat! 
#guardianfitnesshk #hongkonggym #personaltraining #hongkongweightlifting #hkfitness #gfhk #zubaidtoefy #parfaitndonda #hktraining #transformation #olympiclifting #crazyworkout #sweatsweatsweat #evilgenius #trainhard #completegoal #buildmuscle #adrenalinejunkies

Chef Zubaid cooking some workout for you guys! the only way to get results is to push hard. Luckily for us, He comes up with the craziest workouts to get that pump and to challenge your limits. Get ready to sweat!  #guardianfitnesshk  #hongkonggym  #personaltraining  #hongkongweightlifting  #hkfitness  #gfhk  #zubaidtoefy  #parfaitndonda  #hktraining  #transformation  #olympiclifting  #crazyworkout  #sweatsweatsweat  #evilgenius  #trainhard  #completegoal  #buildmuscle  #adrenalinejunkies

Sage Canaday is coming to Hong Kong!
He will be a guest speaker at the RunNation Film Festival on Dec 9th. Ticket link in bio!
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#workout #instarunners #nutrition #runners #running #run #training #runner #trailrunning #fitness #fit #runhongkong #runhk #trailrunner #hkrunning #healthy #healthylifestyle #nature #outdoors #runhappy #exercise #love #photooftheday #happy #hkig #hongkong #hkfitness

Sage Canaday is coming to Hong Kong! He will be a guest speaker at the RunNation Film Festival on Dec 9th. Ticket link in bio! . . . .  #workout  #instarunners  #nutrition  #runners  #running  #run  #training  #runner  #trailrunning  #fitness  #fit  #runhongkong  #runhk  #trailrunner  #hkrunning  #healthy  #healthylifestyle  #nature  #outdoors  #runhappy  #exercise  #love  #photooftheday  #happy  #hkig  #hongkong  #hkfitness

All on my own exploring the world now! 🤸‍♂️

All on my own exploring the world now! 🤸‍♂️

Giving snatch grip a try to work on those upper back a bit more, says coach @ka_to_k 🤩🤩🤩
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#hkfitness #fitness #strengthtraining #deadlift #grind #personaltrainer #fitfam #motivation #girlswholift #fitmom #fitnessmotivation #workout #workoutoftheday #trainsmart

Giving snatch grip a try to work on those upper back a bit more, says coach @ka_to_k 🤩🤩🤩 . . .  #hkfitness  #fitness  #strengthtraining  #deadlift  #grind  #personaltrainer  #fitfam  #motivation  #girlswholift  #fitmom  #fitnessmotivation  #workout  #workoutoftheday  #trainsmart

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