#exercise

posts and images

Pre and post workout food
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Credit: @gym_blogs
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Follow us (@gym_blogs) for the best daily workout tips 💪
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Hashtag your photos with
#gym_blogs
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#gym #anatomy #squat #weightlifting #personaltrainer #gymmotivation #fitnessmotivation #fitness #fitfam #fitspo #motivation #workout #workoutvideo #legday #gym #instafit #leggings #abs #diet #prep #bodybuilding #aesthetics #gains #nutrition #healthy #physique #tutorial #power #love #exercise​
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Pre and post workout food ➖➖➖➖➖➖➖➖➖➖➖➖ Credit: @gym_blogs ➖➖➖➖➖➖➖➖➖➖➖➖ Follow us (@gym_blogs) for the best daily workout tips 💪 ➖➖➖➖➖➖➖➖➖➖➖➖ Hashtag your photos with  #gym_blogs ➖➖➖➖➖➖➖➖➖➖➖➖  #gym  #anatomy  #squat  #weightlifting  #personaltrainer  #gymmotivation  #fitnessmotivation  #fitness  #fitfam  #fitspo  #motivation  #workout  #workoutvideo  #legday  #gym  #instafit  #leggings  #abs  #diet  #prep  #bodybuilding  #aesthetics  #gains  #nutrition  #healthy  #physique  #tutorial  #power  #love  #exercise​ ➖➖➖➖➖➖➖➖➖➖➖➖

Practice means to perform over and over again in the face of all obstacles .. some act of vision .. of faith .. of desire .. practice is a means of inviting the perfection desired - Martha Graham .
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#throwback #dancer #movement #move #body #control #perfection #perfect #mind #spirit #practice #soul #dance #freedom #expression #endorphins #happiness #exercise

Practice means to perform over and over again in the face of all obstacles .. some act of vision .. of faith .. of desire .. practice is a means of inviting the perfection desired - Martha Graham . . . . .  #throwback  #dancer  #movement  #move  #body  #control  #perfection  #perfect  #mind  #spirit  #practice  #soul  #dance  #freedom  #expression  #endorphins  #happiness  #exercise

When should one female stop wearing hot pink tights? NEVER. 
I look around me at most people my age and they are old before their time. Not me. All down to good nutrition (even as a child, thank you Mum), exercise (again, all my life), a good mindset, H2O, rest, not overtraining, listening to your body, consistency and not wanting to get to 80 and be riddled with injuries. 
10 years ago, if you had told me that I would be standing in my own gym, wearing this outfit, I would have laughed. Being told that you could end up in a wheelchair is something that I will never forget. Due to the medical advice, I decided to walk out that room and shove that right up their ass!! Leggings : @stopit_i_likeit 
Dog: @brudoodle 
#notoldyet #nothingstoppingme #ageless #hotpink #bodybyme #fitover40 #fitnessgirl #nearer50now #stillwalking #lookatmenow #healthyfood #exercise #positivemind

When should one female stop wearing hot pink tights? NEVER. I look around me at most people my age and they are old before their time. Not me. All down to good nutrition (even as a child, thank you Mum), exercise (again, all my life), a good mindset, H2O, rest, not overtraining, listening to your body, consistency and not wanting to get to 80 and be riddled with injuries. 10 years ago, if you had told me that I would be standing in my own gym, wearing this outfit, I would have laughed. Being told that you could end up in a wheelchair is something that I will never forget. Due to the medical advice, I decided to walk out that room and shove that right up their ass!! Leggings : @stopit_i_likeit Dog: @brudoodle  #notoldyet  #nothingstoppingme  #ageless  #hotpink  #bodybyme  #fitover40  #fitnessgirl  #nearer50now  #stillwalking  #lookatmenow  #healthyfood  #exercise  #positivemind

#FoodFriday
. . . ​The weather☀️is heating up! Its the perfect time to start your acai addiction! 🍓🍉🍏🍌🥝 ​ . . . ​We're so lucky to have Bendigo's best food🥗 and coffee☕️right here at Fit Repulic!!
www.fit-republic.com.au

 #FoodFriday . . . ​The weather☀️is heating up! Its the perfect time to start your acai addiction! 🍓🍉🍏🍌🥝 ​ . . . ​We're so lucky to have Bendigo's best food🥗 and coffee☕️right here at Fit Repulic!! www.fit-republic.com.au

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