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Currently sat on the settee stuffing my face with pizza so hereโ€™s a pointless picture of me - Eyelashes from: @lash_me_up_17 use HOL10 for a discount ๐Ÿคช

BEST TIPS FOR MANAGING ACNE: 1.) Wash twice a day and after sweating. 2.) Use your fingertips to apply a gentle, non-abrasive cleanser. 3.) Scrubbing your skin can make acne worse. 4.) Do not pick, pop or squeeze! Let you skin heal naturally. 5.) Maintain a consistent routine. Acne can take up to 3-4 months to clear. #acne #acnetreatment #acneproblems #dermatology #skincareroutine #clearskin #dermatologistrecommendedskincare

Saturdays are gonna be all about skincare around this ThriveLife Community ๐Ÿ˜˜ skin is a huge reason I changed the way I eat + strive for better lifestyle habit + use clean, plant-based products. So every week I want to share a tip in each of these categories with you based on my experience + learnings after an extensive battle with my own skin after getting off of years of birth control, learning a ton about nutrition and after hormones went a little cray ๐Ÿ˜œ in postpartum (oh how I loved that effortless pregnancy ๐Ÿคฐ๐Ÿป skin). So here we go! . . Nutrition Tip: Hydrate!! I always lead with nutrition and while this particular tid-bit might seem redundant, I think itโ€™s worth repeating. Itโ€™s a god reminder because even I find myself sometimes underprepared or just so busy I donโ€™t seem to reach for my water for hours ๐Ÿ˜ฌ I notice it I. My skin every time and quickly! From dryness to breakouts, we need that water to flush our system and help support our circulation. How much do you need? Aim for at least 60 ounces per day of actual water, but also aim to get water elsewhere in your diet in the form of 10+ servings of fruits and vegโ€”about 4-5 fruit and 5-6 veg. Adjust all intakes when ๐Ÿคฐ๐Ÿป ๐Ÿคฑ or ๐Ÿƒโ€โ™€๏ธ ๐Ÿ’ช more. . . Lifestyle Tip: Prioritize sleep ๐Ÿ˜ด so many of us let this be the first area to let go when weโ€™re busy, and I get Itโ€”guilty ๐Ÿ™‹๐Ÿปโ€โ™€๏ธBut I also know my skin shows it, usually in the form of discoloration + breakouts โ€” overnight! When our sleep is off, our hormones can go wild, our mind doesnโ€™t function at its best and it wears on us over time. Quick tips for better sleep. Try to stay consistent (yes, even on the weekends). Get to bed 30-60 min earlier than you plan to sleep, shit down ALL screens at that point or earlier, and set the tone for good sleep by making your bed in the morning and filling a diffuser with calming scents 30-60 min before you plan to sleep. I live ๐ŸŠ + Vetiver + Cedarwood ๐Ÿ˜Œ . . Product Tip: The first product I used on my face when switch to a green beauty routine was Tea Tree Oil. In short, Tea Tree Oil, diluted properly and used topically has been shown to support acne prone skin equally or better than Benzoyl Peroxide. ๐Ÿ‘๐Ÿป

๐Ÿ’ฅLong Post Alert!!๐Ÿ’ฅYโ€™all letโ€™s be real we all wish we could photoshop out our imperfections but thatโ€™s not reality! Iโ€™ve spent the last 10 years battling cystic acne and it only got worse after having kids. I tried everything! I mean everything!!! I finally gave in and went to a dermatologist who gave me every cream, pill and I even took dietary recommendations from them to try to change what was exploding, no zit puns intended, on my face. I spent thousands of dollars over the years, too much to even calculate, on over the counter, prescription care, as seen on tv to work, and a gang of makeup that only made my skin worse. ๐Ÿ˜ž Fast forward to last March 2018 I decided to try something different. I mean seriously living with painful, noticeable and hard to cover up acne and dark pigmentation caused by the cystic acne was EMBARRASSING! Thank the Lord my husband never judged me for the way I looked! However not everyone is so lucky and I hate to say it when Iโ€™d go out Iโ€™d catch people staring, chuckling and look at my face in disgust...even close friends. It was especially hard in my line of work where I have to be face to face with clients daily. ๐Ÿ’š Thanks to @arbonne I have been able to proudly gain my confidence back and help others do the same. I now can go out without caking on the makeup, happy to show my skin and so so grateful that Iโ€™ve been able correct a lot of the damage that was done over the last 10 years because of this horrible horrible problem that so many of us have. Most importantly my confidence has returned, my head is held high and Iโ€™m proud to say I no longer take dermatologist prescribed pills I only use Arbonne face care, makeup and in combination with the nutrition you can clearly see the difference. Was it overnight NO, did it take discipline and faith it would work if I was consistent? YES! The results speak for themself and I am a huge advocate of taking care of ones body from the inside out because we are all beautiful humans and were created to let our best selves shine in this world! โ€ข โ€ข #Arbonne #RE9 #HealthyLiving #ConfidenceIsBeautiful #PregnancySafe #Pure #Safe #Beneficial #AcneSucks #CysticAcne #AcneProblems #AcneScars

Everyday shaving is not an option for people who attend the gym regularly. A razor irritates the skin. Sweat irritates the skin even more and as a result, one may get a skin inflammation, itching, and discomfort. #beautyspa #acneproblems #acnetreament #acnesolution #beautycare #skincare #skincareluxury #beautyskin #beautyproducts #bodywash #bodywraps #bodycare #bodyscrub #antiageing #esthetician #lotion #ledtherapy #dermapen #dermaplaning #microblading #microdermabrasion #dayspa #detox #criotherapy #sauna #gim #fitness #fitnessbody #honeywax #waxing

ื”ืชื’ืขื’ืขืชื™ ืื– ื—ื–ืจืชื™ ืœืขื‘ื•ื“ื” ๐Ÿ˜‰๐Ÿ’†๐Ÿ’Ÿ!!! ืื™ืŸ ืกื™ื‘ื” ืฉืชืชืคืฉืจื™ ืขืœ ืžืจืื” ืฉืœืš, ืขื•ืœื ื”ื™ื•ืคื™ ื•ืงื•ืกืžื˜ื™ืงื” ืžืชืงื“ืžืช ืžืงืฆื‘ ืžื”ื™ืจ ื•ืžืฆื™ืข ืžื’ื•ื•ืŸ ืจื—ื‘ ืฉืœ ืคืชืจื•ื ื•ืช ืœื›ืœ ืกื•ื’ื™ ื”ืขื•ืจ. ืืฉืžื— ืžืื•ื“ ืœืขืžื•ื“ ืœืฉื™ืจื•ืชืš ื•ืœื”ืชืื™ื ืขื‘ื•ืจืš ืืช ื”ื˜ื™ืคื•ืœ ื”ื ื›ื•ืŸ ื‘ืฉื‘ื™ืœืš ืขื“ ืœืชื•ืฆืื•ืช ืื•ืคื˜ื™ืžืœื™ื•ืช!!! ืชืชืงืฉืจื™ ืืœื™ ืœื™ื™ืขื•ืฅ ืžืงืฆื•ืขื™ ืงื•ืกืžื˜ื™: โฆ โฆ0โƒฃ5โƒฃ4โƒฃ8โƒฃ0โƒฃ3โƒฃ5โƒฃ4โƒฃ6โƒฃ6โƒฃ #ืงื•ืกืžื˜ื™ืงืื™ืชื—ื™ืคื” #ืงื•ืกืžื˜ื™ืงื”ืžืชืงื“ืžืช #ืงื•ืกืžื˜ื™ืงื”ื˜ื‘ืขื™ืช #ืงื•ืกืžื˜ื™ืงื”ืจืคื•ืื™ืช #ืžื–ื•ื˜ืจืคื™ื” #ืคื™ืœื™ื ื’ #ืคื™ื’ืžื ื˜ืฆื™ื” #ืื ื˜ื™ืื™ื™ื’ #ืืงื ื” #ื˜ื™ืคื•ืœืคื ื™ื #ื˜ื™ืคื•ื—ื•ื™ื•ืคื™ #ื˜ื™ืคื•ื— #ื’ื‘ื•ืช #ืคื“ื™ืงื•ืจืจืคื•ืื™ #ื’ืœืœืง #ืžื™ื ืจื–_ืงื•ืกืžื˜ื™ืงืก #ืื™ืคื•ืจืžืงืฆื•ืขื™ #cosmtology #colorfullledbeautymask #mesotherapyfacial๐Ÿ’†๐Ÿ’‰ #antiageing #acneproblems #waiting #pigmentation #makeup๐Ÿ’„ #mineraz #gelnails๐Ÿ’… #beauty #instanbeauty #haifacity

After just ONE โ˜๐Ÿผ session of a Plasma Acne treatment using my #plamereplasmapen ๐Ÿ™Œ๐Ÿผโšก๏ธ๐Ÿ–Š ๐Ÿ’†๐Ÿผโ€โ™€๏ธ

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