#LiveYourAdventure

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And it fills me up And it starts to shine And I see it burn when you bring me sunlight Is it all you need To feel this heat To feel like everything is all that you dreamed Is it all too much Did you get enough Does it set on fire all the things that you touch? #sunshine #yearsandyears #musically #currentmood #currentsituation #moodygrams #beliver #letitgo #letitstorm #liveyouradventure #livestrong #itsamindset #thinkgrowprosper #richthoughts #martinlutherking #quotes #dontcrackunderpressure #keepmovingforward #live #wordsofwisdom #wiser #higherself #goodvibes #likeforlikes #followforfollowback #likeforfollow

"You spend your whole life stuck in the labyrinth, thinking about how you'll escape one day, and how awesome it will be, and imagining that future keeps you going, but you never do it. You just use the future to escape the present.”

Golden spring days at Handpicked...this pic just here is only 10 days away! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ Right now the space looks quite different but we'll start receiving deliveries by the end of this week...fencing, toilets (our double decker bus bar is due to arrive any day!) and then it's all go from there!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ~⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're around Langhorne Creek way on Monday...feel free to bring us some coffees! Ps. we've still go some tickets left but not alot...grab yours before they're all gone!Pic by @bronikon06 .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eventplanning #winery #familysupport #handpickedfestival #seesouthaustralia #seeaustralia #handpickedfestival #southaustralia #fleurieuliving #fleurieupeninsula #musicfestival #musicfestivalseason #langhornecreek #lakebreezewines #livelifebeautifully #sayyestolife #lifeworthliving #concertphotos #australia #aussiemusic #livemusicisbetter #triplej #australianmusic #ittakesavillage #experiencelife #liveyouradventure #vineyards #grapegrowers #ourbackyard

@OnTop.Indonesia goes to Nepal! . Terima kasih kaka @ucha_amung_kataraft sudah mengajak #OnTopGear new release sandal Tambara berpetualang di Nepal 😎 #TemanTemanOnTop keren kan sandal Tambara ini, segera hadir loh di toko-toko adventure terdekat di kotamu dan pasti banget nih Tambara akan hadir di @kataraft_store . . Pic by @ucha_amung_kataraft . OnTop #JelajahNusantara . #LiveYourAdventure #GoOutsideAndExplore #OnTopID #SandalOnTop #OnTopHiking #OnTopOuting #adventure #adventuretime #vsco #vscocam #master_shots #Picoftheday #pnw #Instagood #all_shots #bestoftheday #livefolk #indonesia #instagramers #hiking #hikingadventures #outdoor #explore #KingofTheJungle #MTMA

I didn't have a fear of the actual running of 50 kilometers this past Sunday. The mileage, I knew, was totally doable if I got the multifactorial math equation correct. .. What stuck in the back of my mind for the several weeks leading up to 50 was the same thing that everyone said to get locked in; nutrition. . I had no problem with the morning pre-run prep of coffee and a banana to get me straight up slogging through 13.1 miles, but where do I begin if I want to thrive during 31.06 miles? I've always told myself "I don't drink or eat during or before a run". Well that notion had to get balled up and tossed right out the dang window.. this is where my pals at Muir energy came in, and again, they delivered. .. Yes! I pre-gamed with my favorite (at the moment) French press coffee and banana, then 30 minutes before it was hammer time, my focus turned to 1 packet of Muir- Cacao Almond, just sticky enough to last and power me through the first 13 miles!! .. Soon into territory that left me battered and dead on the side of the road during my marathon a few weeks ago.. mile 23, I cracked open a Passion Fruit Pineapple Banana which totally sent my taste buds over the moon and back to keep stomping out the Norwich miles. Lastly for the final push of hills.. slammed down some Hazelnut Banana. .. I turned the last corner, the photographer looked at me and pointed "it's right over there, go finish dude!!", I never ran 33 miles before, but thanks to making smart fueling choices and not consuming sweet shit grown in a lab, I had the longest, bestest run of my life. .. Muir energy pouches + coconut water/real maple syrup/Himalayan pink salt in the hydration vest. .. Thanks very much @muirenergy for helping my dreams come true. So glad to have y'all in my vest pockets. 💚🤘 .. . . .. #fuelyouradventure #muirenergy #ultrarunning #trailrunning #veganrunner #runningfuel #welivetoexplore

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